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wp-block-quote-is-layout-flow\">\n<p>\u201c\u6211\u5bb6\u5b9d\u5b9d\u5403\u5f97\u5f88\u6311\uff0c\u603b\u662f\u4e0d\u7231\u5403\u852c\u83dc\u548c\u8089\uff0c\u957f\u5927\u4f1a\u4e0d\u4f1a\u5f71\u54cd\u667a\u529b\uff1f\u201d<br>\u201c\u504f\u98df\u4e25\u91cd\uff0c\u4f1a\u4e0d\u4f1a\u5bfc\u81f4\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u8bb0\u5fc6\u529b\u5dee\uff1f\u201d<br>\u201c\u8f85\u98df\u53ea\u5403\u7c73\u996d\u548c\u96f6\u98df\uff0c\u86cb\u767d\u8d28\u548c\u8102\u80aa\u591f\u5417\uff1f\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u4f5c\u4e3a\u957f\u671f\u5173\u6ce8\u5e7c\u513f\u8425\u517b\u4e0e\u4fdd\u5065\u7684\u4e13\u5bb6\uff0c\u6211\u8981\u544a\u8bc9\u5bb6\u957f\uff1a<strong>\u504f\u98df\u4e0d\u4ec5\u5f71\u54cd\u8eab\u4f53\u53d1\u80b2\uff0c\u66f4\u53ef\u80fd\u5bf9\u5b9d\u5b9d\u667a\u529b\u548c\u8ba4\u77e5\u53d1\u5c55\u4ea7\u751f\u6f5c\u5728\u5f71\u54cd<\/strong>\u3002<\/p>\n\n\n\n<p>\u672c\u6587\u5c06\u4ece\u79d1\u5b66\u3001\u5b9e\u64cd\u3001\u8425\u517b\u4e09\u4e2a\u89d2\u5ea6\uff0c\u5e2e\u4f60\u7cfb\u7edf\u7406\u89e3\u504f\u98df\u5bf9\u667a\u529b\u7684\u5f71\u54cd\uff0c\u5e76\u63d0\u4f9b\u5177\u4f53\u5e94\u5bf9\u7b56\u7565\u3002<\/p>\n\n\n\n<hr 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class=\"wp-block-list\">\n<li>\u4e00\u5929\u5403\u5f97\u5f88\u591a\uff0c\u4e0b\u4e00\u5929\u51e0\u4e4e\u4e0d\u5403<\/li>\n\n\n\n<li>\u9020\u6210\u8425\u517b\u6444\u5165\u6ce2\u52a8\u5927<\/li>\n<\/ul>\n\n\n\n<p>4\ufe0f\u20e3 <strong>\u4f9d\u8d56\u6db2\u4f53\u6216\u8f85\u98df<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u679c\u6c41\u3001\u5976\u6614\u3001\u96f6\u98df\u4ee3\u66ff\u4e3b\u9910<\/li>\n\n\n\n<li>\u5f71\u54cd\u86cb\u767d\u8d28\u3001\u94c1\u3001DHA \u7b49\u5173\u952e\u8425\u517b\u6444\u5165<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <strong>\u5bb6\u957f\u9700\u5173\u6ce8<\/strong>\uff1a\u504f\u98df\u4e0d\u4ec5\u662f\u201c\u5403\u996d\u95ee\u9898\u201d\uff0c\u80cc\u540e\u9690\u85cf\u5b9d\u5b9d\u8425\u517b\u4e0d\u5747\u8861\u98ce\u9669\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u4e8c\u3001\u504f\u98df\u5bf9\u667a\u529b\u53d1\u5c55\u7684\u79d1\u5b66\u5f71\u54cd \ud83e\udde0\u26a0\ufe0f<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1\ufe0f\u20e3 \u86cb\u767d\u8d28\u7f3a\u4e4f\u5f71\u54cd\u8111\u53d1\u80b2 \ud83e\udd5a\ud83c\udf57<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8111\u7ec4\u7ec7\u4e3b\u8981\u7531\u86cb\u767d\u8d28\u7ec4\u6210<\/li>\n\n\n\n<li>\u504f\u98df\u5bfc\u81f4\u86cb\u767d\u8d28\u6444\u5165\u4e0d\u8db3\uff0c\u4f1a\u5f71\u54cd\u795e\u7ecf\u5143\u53d1\u80b2\u548c\u7a81\u89e6\u5f62\u6210<\/li>\n\n\n\n<li>\u7814\u7a76\u663e\u793a\uff0c0-3 \u5c81\u86cb\u767d\u8d28\u4e0d\u8db3\u7684\u513f\u7ae5\uff0c\u8ba4\u77e5\u6d4b\u8bd5\u5206\u6570\u663e\u8457\u4f4e\u4e8e\u5747\u8861\u996e\u98df\u513f\u7ae5<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2\ufe0f\u20e3 \u5fc5\u9700\u8102\u80aa\u9178\u7f3a\u4e4f\u5f71\u54cd\u5b66\u4e60\u4e0e\u8bb0\u5fc6 \ud83d\udc1f\ud83e\udd51<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>DHA\u3001EPA 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class=\"wp-block-list\">\n<li><strong>\u94c1<\/strong>\uff1a\u7f3a\u94c1\u6027\u8d2b\u8840\u5f71\u54cd\u6c27\u8fd0\u8f93\uff0c\u964d\u4f4e\u6ce8\u610f\u529b\u548c\u5b66\u4e60\u80fd\u529b<\/li>\n\n\n\n<li><strong>\u950c<\/strong>\uff1a\u5f71\u54cd\u795e\u7ecf\u9012\u8d28\u5408\u6210\u548c\u8111\u53d1\u80b2<\/li>\n\n\n\n<li><strong>\u7898<\/strong>\uff1a\u5f71\u54cd\u7532\u72b6\u817a\u529f\u80fd\uff0c\u8fdb\u800c\u5f71\u54cd\u667a\u529b<\/li>\n\n\n\n<li>\u504f\u98df\u513f\u7ae5\u5e38\u56e0\u4e0d\u5403\u8089\u3001\u6d77\u9c9c\u3001\u86cb\u7c7b\u6216\u852c\u83dc\u800c\u7f3a\u4e4f\u8fd9\u4e9b\u5fae\u91cf\u5143\u7d20<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4\ufe0f\u20e3 \u7ef4\u751f\u7d20\u4e0d\u8db3\u5f71\u54cd\u8ba4\u77e5\u548c\u60c5\u7eea \ud83c\udf4a\ud83e\udd55<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ef4\u751f\u7d20 B1\u3001B6\u3001B12<\/strong>\uff1a\u795e\u7ecf\u529f\u80fd\u5fc5\u9700<\/li>\n\n\n\n<li><strong>\u7ef4\u751f\u7d20 D<\/strong>\uff1a\u4fc3\u8fdb\u9499\u5438\u6536\uff0c\u95f4\u63a5\u5f71\u54cd\u8111\u795e\u7ecf\u53d1\u80b2<\/li>\n\n\n\n<li>\u504f\u98df\u5bfc\u81f4\u852c\u679c\u6444\u5165\u4e0d\u8db3\uff0c\u5f71\u54cd\u7ef4\u751f\u7d20\u4f9b\u7ed9<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 <strong>\u603b\u7ed3<\/strong>\uff1a\u504f\u98df\u5bfc\u81f4\u7684\u8425\u517b\u7f3a\u53e3\uff0c\u4e0d\u53ea\u662f\u4f53\u91cd\u6216\u8eab\u9ad8\u95ee\u9898\uff0c\u8fd8\u53ef\u80fd\u5f71\u54cd\u5b9d\u5b9d\u6ce8\u610f\u529b\u3001\u8bb0\u5fc6\u529b\u3001\u5b66\u4e60\u80fd\u529b\u548c\u60c5\u7eea\u7ba1\u7406\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u4e09\u3001\u504f\u98df\u7684\u539f\u56e0\u5206\u6790 \ud83e\uddd0\ud83c\udf74<\/strong><\/h1>\n\n\n\n<p>1\ufe0f\u20e3 <strong>\u5473\u89c9\u654f\u611f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9d\u5b9d\u5bf9\u82e6\u5473\u3001\u9178\u5473\u3001\u67d0\u4e9b\u852c\u83dc\u654f\u611f<\/li>\n\n\n\n<li>\u5bb6\u957f\u8fc7\u65e9\u6dfb\u52a0\u8c03\u5473\u6599\u53cd\u800c\u5f3a\u5316\u5473\u89c9\u504f\u597d<\/li>\n<\/ul>\n\n\n\n<p>2\ufe0f\u20e3 <strong>\u5582\u517b\u65b9\u5f0f\u95ee\u9898<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u96f6\u98df\u3001\u5976\u5236\u54c1\u66ff\u4ee3\u8f85\u98df<\/li>\n\n\n\n<li>\u5f3a\u8feb\u5582\u98df\uff0c\u9020\u6210\u6297\u62d2\u5fc3\u7406<\/li>\n<\/ul>\n\n\n\n<p>3\ufe0f\u20e3 <strong>\u751f\u6d3b\u4f5c\u606f\u5f71\u54cd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u89c4\u5f8b\u9910\u70b9\u6216\u591c\u5bb5\u8fc7\u591a\uff0c\u4e3b\u9910\u98df\u6b32\u4e0b\u964d<\/li>\n<\/ul>\n\n\n\n<p>4\ufe0f\u20e3 <strong>\u5fc3\u7406\u56e0\u7d20<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b69\u5b50\u6ce8\u610f\u529b\u77ed\u6682\uff0c\u5403\u996d\u65f6\u5206\u5fc3<\/li>\n\n\n\n<li>\u5bb6\u957f\u8fc7\u5ea6\u7126\u8651\u6216\u5bf9\u6bd4\u5144\u5f1f\u59d0\u59b9<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u56db\u3001\u4e0d\u540c\u6708\u9f84\u5b9d\u5b9d\u7684\u996e\u98df\u7b56\u7565 \ud83d\udcc6\ud83d\udc76<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6708\u9f84<\/th><th>\u996e\u98df\u7b56\u7565<\/th><th>\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>4-6 \u4e2a\u6708<\/td><td>\u6bcd\u4e73\u6216\u914d\u65b9\u5976\u4e3a\u4e3b<\/td><td>\u6bcd\u4e73\u5582\u517b\u53ef\u63d0\u4f9b DHA \u548c\u514d\u75ab\u56e0\u5b50<\/td><\/tr><tr><td>6-8 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